A melon is any of various plants of the family Cucurbitaceae with sweet edible, fleshy fruit. The word “melon” can refer to either the plant or specifically to the fruit. Botanically, a melon is a kind of berry, specifically a “pepo”
Rich in Nutrients. May Help Reduce Blood Pressure. Contains Nutrients Vital to Bone Health. May Improve Blood Sugar Control. Rich in Electrolytes and Water. May Support Healthy Skin. May Boost Your Immune System. May Promote Proper Digestion.
Uncut ripe melons should keep in the fridge for up to 5 days. When storing a halved melon, leave the seeds in to help keep it fresh. Once you’ve cut into a melon, wrap the remainder in plastic and it should keep in the fridge for about 3 days.