Jaggery( வெல்லம்)

Quick Overview

About:

Jaggery is a traditional non-centrifugal cane sugar consumed in some countries in Asia and the Americas. It is a concentrated product of cane juice and often date or palm sap (see: palm sugar) without separation of the molasses and crystals, and can vary from golden brown to dark brown in colour.

Benefits:

It helps cleanse the liver by flushing out nasty toxins from the body and it helps to prevent free-radicals. It helps boost resistance against infections, hence building stronger immunity.