Gourd( பாகற்காய்)
₹ 15.00
In Stock
Quick Overview
About:
Gourd is occasionally used to describe crop plants in the family Cucurbitaceae, like pumpkins, cucumbers, squash, luffa, and melons. More specifically, gourd refers to the fruits of plants in the two Cucurbitaceae genera Lagenaria and Cucurbita, or also to their hollow, dried-out shell.
Benefits:
Bottle gourd is a vegetable high on water and is a rich source of vitamin C, K and calcium. It helps in maintaining a healthy heart and brings down bad cholesterol levels. The juice is also beneficial for diabetic patients as it stabilizes the blood sugar level and maintains blood pressure.
Storage and Uses:
Wipe the gourds dry and spray lightly with a household disinfectant or mist with rubbing alcohol. Space the prepared gourds on a few layers of newspaper in a dark, warm, dry area with good ventilation. Replace the damp newspaper every few days, turning the gourds when you do.